The practice of Do In also includes meditation and postures, as well as movement exercises and stretching.
The originality of this course is given by the fact that you will explore an interesting combination of the traditional Do In method with specific Yoga postures, organized into a flow sequence, that will result in the harmonious flow of the energy in the 12 main energetic meridians of your being.
Hilights: ✅ Live contact with an expert ✅ Community practice for 6 months ✅ Recordings + illustrated manual ✅ Personal guidance -Q&A + optional 1-on-1
Period: 6.03.2026 – 28.08.2026
Schedule: One live two hours class/every Friday, between 18:00 to 20:00 GMT.
Format: Only live online classes, with recordings available.
Price €600
With the oportunity of monthly payment – €100 in the beggining of each month.