Qigong is more than exercise — it is a practice of harmony. By combining breath, gentle movement, and awareness, our Qigong online classes help you to feel calm, energized, and deeply connected to yourself.
Wherever you are, step into a practice that nourishes the body, calms the mind, and uplifts the spirit.
Access to session recordings is available upon request, with no extra cost. For the ones that would like to participate but are having a different Time Zone or occasional different agenda, we also offer an individual Q&A session, via SMS, so even without the opportunity of asking questions in the live class transmission, any doubts may be thus clarified.
Classes are held live, via Zoom in a supportive and peaceful atmosphere.
