Inhale, exhale… it is life played in the beautiful symphony of your body!
A Journey into Breath, Flow, and Stillness
Each inhalation nourishes, each exhalation frees; together they weave the rhythm of life. To breathe consciously is to live consciously. Each session is an invitation to harmonize body, mind, and spirit through conscious yoga breathwork. Whether you seek calm, focus, renewed vitality, or deeper inner connection, this practice offers a pathway to wholeness that is both grounding and transformative.
Access to session recordings is available upon request, with no extra cost. For the ones that would like to participate but are having a different Time Zone or occasional different agenda, we also offer an individual Q&A session, via SMS, so even without the opportunity of asking questions in the live class transmission, any doubts may be thus clarified.
Classes are held live, via Zoom in a supportive and peaceful atmosphere.
