Harmonise Yourself by Integrating Yoga Wherever You Are
Patience. Practice. Perseverance.
Whether you are a beginner or want to deepen your practice, this is your space to flow, recharge, and reconnect with the wisdom of your body.
The duration of the weekly online class is 90 minutes.
Access to session recordings is available upon request, with no extra cost. For the ones that would like to participate but are having a different Time Zone or occasional different agenda, we also offer an individual Q&A session, via SMS, so even without the opportunity of asking questions in the live class transmission, any doubts may be thus clarified.
Classes are held live, via Zoom in a supportive and peaceful atmosphere.